Top recipes
Tofu masala curry
In this recipe, tofu takes on warm and spicy Indian flavours. Serve it over brown rice or with whole wheat naan (flat bread).
This tasty tart features an unexpected ingredient – tofu. It is easy to prepare and adds a punch of protein to breakfast, snack or dessert.
This delicious breakfast is a fun and tasty twist on your morning oatmeal.
This recipe is the alternative to a standard garden salad! Serve it hot or cold and turn your kitchen into a 5-star restaurant.
Cooking skills
Recipe collections
Tasty and easy to prepare, these 10-ingredient recipes make meal preparation simple.
Prepare these tasty recipes in 30 minutes or less.
Home-cooked freezer meals and snacks to use on busy days.
Recipes the whole family can help prepare and enjoy.
No stovetop? No problem! Find delicious recipes that you can prepare without a stovetop, oven or microwave.
Delicious meat-free recipes for plant-based food lovers.
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About the food guide kitchen
The food guide kitchen helps you apply Canada's food guide in your everyday life. Get inspired to cook more often by trying our healthy and tasty recipes! They aim to reflect a variety of:
- skills
- tastes
- budgets
- lifestyles
- ingredients
- food preferences
- food traditions and cultures
You’ll also find articles, photos and videos to help you gain skills and explore your kitchen with confidence.
